Enter here for a chance to win this giveaway from Soul Purpose Yoga & Wellness: Bath Salt Basket
Soul Purpose was created as a means for the owner, Kerry, to share her soul’s purpose and passion for helping others. She offers a variety of services and classes, all inspired by the idea of mindfulness. Kerry is a Wellness Facilitator/Coach, provides community care for Mental Health Professionals and teaches self care for Moms.
Kerry received her 200 hour yoga teacher certification in 2014. Her introduction to yoga began after the birth of her first daughter 18 years ago. Seeking a time out from the exhaustion of motherhood, she never expected yoga to be a source of solace and peace. Her yoga classes include: Yoga-Meditation-Reiki, Aerial Yoga, Kids Yoga, Restorative Reiki, Yoga for Mental Health and Trauma Informed Yoga.
Recently, Kerry became a certified aerial instructor and was also trained in aerial Thai yoga and places high value on professional development opportunities to better serve her students. Kerry’s diversified background in yogic teachings and practices enable her to adapt to her students’ needs and be flexible in the moment. She believes in creating a grounded and safe space where her students feel welcomed and nurtured while also challenging them towards empowerment.
Incorporating the practical applications of yoga and yogic philosophy in a relatable and simplified way that both engages and educates students, Kerry also brings joy, play and fun to her classes believing that laughter is the key to connectivity.
Kerry is a certified teacher and currently pursuing her Masters in Clinical Mental Health Counseling. She is eager to continue to incorporate the principles of counseling with the wisdom of yoga and dedicated to serving those who endure mental health & addiction challenges.
The medicinal benefits of herbal body oils were understood by our ancestors. They knew that the combination of a fat with an herb were nourishing and reparative to the nervous system. Each herb has specific healing properties. St. John’s Wort is used for depression & anxiety. Lavender relaxes body & mind. Chamomile supports digestion & calms anxiety. Mugwort is medicine for a women’s soul; bridging the lower & upper energy centers & wonderful for hormone balance & pelvic health. Rose nurtures the heart & assists with grief & solicits compassion. Arnica eases muscle tension. Calendula cools & soothes. It’s a must have for first aide emergencies & a wonderful herb for diaper rash & irritated skin.
The herbal bath salts are a combination of pink Himalayan salt, Epsom salts, dried herbs & essential oils.
Soul Purpose offers a variety of blends.
Current blends offered are:
Uplifting
Balancing
Relaxing
Grounding
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Click for official RULES *Winner must live within 20 miles of Toms River, 08753.